Tibial Internal Rotation
Oct. 5, 2024
Conor Harris on Twitter: "Unpopular opinion: Knees going in a little bit is not bad & our industry has created too much fear around “knees in”. Knee valgus is relative femoral internal Knee Rotation Exercises - Part 2: Knee Internal Rotation - My Rehab Connection Tibial Internal Rotation Part 2: How to Get It - Maximum Training Solutions - Tibial Internal Rotation
