Second Plank Exercise
Dec. 29, 2024
Anytime Fitness UP Town Center - EXERCISE 2: 60-SECOND PLANK (2x) • Begin by lying face-down on the floor. Support your weight with your arms and the tip of your toes. • This 30-Day Plank Challenge Will Strengthen Your Entire Core Best Plank Variations - 30 Plank Exercise Variations From A Trainer Second Plank Exercise
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