Second Plank Exercise
July 13, 2024
Anytime Fitness UP Town Center - EXERCISE 2: 60-SECOND PLANK (2x) • Begin by lying face-down on the floor. Support your weight with your arms and the tip of your toes. • This 30-Day Plank Challenge Will Strengthen Your Entire Core Best Plank Variations - 30 Plank Exercise Variations From A Trainer Second Plank Exercise
:max_bytes(150000):strip_icc()/plankpose_annotations1-5be60d7d46e0fb0026375f56.jpg){kind=link}
:max_bytes(150000):strip_icc()/Verywell-11-3567193-Plank-679-74ff050ef03e477bab8e4317010f77f3.jpg){kind=link}
:max_bytes(200000):strip_icc()/30-Day-Plank-Challenge-Stocksy_txp37c4682fMZb300_Medium_3751574-8471c02a2c6f4d959de0e4fc3487238b.jpg){kind=link}
:quality(85):extract_cover()/2017/11/07/049/n/1922729/tmp_dEeCHJ_831a68482d552051_a22fd505_Core-Elbow-Plank.jpg){kind=link}
:max_bytes(150000):strip_icc()/standard-plank-1-b62d8a8e2c234c978fcc265bc7f8d72d.jpg){kind=link}
:max_bytes(200000):strip_icc()/800_day-2-forearm-side-plank-28ece958f29547b3b33ab8d10d4de30c.jpg){kind=link}
:max_bytes(150000):strip_icc()/low-plank-leg-lift-69d7f80e4f9d47d18d82cedb61ed879e.jpg){kind=link}
:max_bytes(150000):strip_icc()/forearm20plank-2000-2f1f2916f84740f49f91c4ee082e7bb5.jpg){kind=link}
:upscale()/2016/05/02/919/n/1922398/04b7dfa606af48d7_twopointtouchplank.gif){kind=link}
:max_bytes(150000):strip_icc()/forearm-side-plank-21e258a23b2245a1a29905a9d6a782a7.png){kind=link}
:max_bytes(150000):strip_icc()/Manmaker-Exercise-Plank-Weights-GettyImages-1370779226--2000-a671fb833067498faacbd3448ae8d0a3.jpg){kind=link}
