Salabhasana Variations
Dec. 26, 2024
4 Locust Pose Variations and How to Practice Them - DoYou Asana tip sheet #26 - Salabhasana - Blissful Yogini Fitngood - Shalabhasana or locust pose is a reclining back bending asana which strengthens the muscles of the spine, buttocks and backs of the arms and legs. It also helps improving the Salabhasana Variations