Purna Matsyendrasana Collection Mode [2022] Purna Matsyendrasana Collection Mode [2022]

Purna Matsyendrasana

Dec. 25, 2024

Poorna Matsyendrasana(Complete Spinal Twist) - YouTube Challenge Pose: Full Lord of the Fishes Pose (Purna Matsyendrasana) અખંડ આયુર્વેદ Akhand Ayurved - Purna Matsyendrasana (full spinal twist) Stages 1. From sitting pose bend the right leg and press its heel against the navel. 2. Bend the left leg and Purna Matsyendrasana


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