Plank Workout Muscles
Dec. 18, 2024
60% off all AX programs - http://athleanx.com/x/44-workoutsSubscribe to this channel here - http://youtube.com/user/jdcav24The plank is one of the most commo... Plank Exercise: Benefits, Variations, Muscles worked, Tips Weighted front plank exercise instructions and video | weighttraining.guide Plank Workout Muscles