Padmasana Iyengar
Oct. 5, 2024
Padmasana (Lotus Pose) | IYENGAR YOGA BLOG Yoga Selection - Pathway to padmasana. This weeks intermediate class on Yoga Selection features a sequence to help you progress towards padmasana (lotus pose). It includes poses, variations and techniques that are Preparation to Padmasana and Padmasana in sirsasana – recorded classes - 07.19. - USA - Online Iyengar Padmasana Iyengar
