Narrow Pushups
Oct. 6, 2024
What are the benefits of doing push-ups with a wide grip (as opposed to a narrow grip)? Are there any negative aspects to this? - Quora Wide VS Close Hand Push Ups: What's The Difference Fitonicfitness - Close grip pushup. Targets your triceps brachii. Your pectoralis major and anterior deltoid act as synergists. Also known as narrow grip push up. | Facebook Narrow Pushups
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