Muscle Up Help
Dec. 26, 2024
How to Get Muscle-Ups: FREE Workout Program **Floor Bar Muscle Up + Knee to Chest** 🔸A fantastic drill to help feel how driving the knees to the chest can assist the bar muscle up turn over., 🔹Why knee drive? Cueing a knee drive is a much more ... MUSCLE UP PROGRESSIO MUSCLE UP PROGRESSION FOR BEGINNERS | Muscle ... Muscle Up Help