Kipping Pullup
Sept. 6, 2024
CrossFit | CrossFit.com - 200925 The Kipping Pull-Up | "Kipping pull-ups have the same advantages over strict pull-ups that the jerk has over the shoulder press. Each is a fundamentally more potent stimulus... | By CrossFit | How To Do Kipping Pull-ups In 6 Simple Steps Kipping Pullup