Karnapidasana Iyengar
Oct. 6, 2024
Emma Harrison on X: "Undoing the #backbends in #Karnapidasana in the Intermediate class today. #Iyengaryoga #Iyengar #yoga #Nottingham #WestBridgford https://t.co/Muw890cJTd" / X Side Ear Pressure Pose Yoga (Parsva Karnapidasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Releasing the groins, lower abdomen and lower spine, pavanmuktasana, adho mukha Virasana variations, forward extension, karnapidasana supported, prone and side savasana – recorded classes - 10.27. - Budapest - Online Iyengar Karnapidasana Iyengar
