Homemade Roman Chair
Dec. 26, 2024
Back extension bench plan | CRAFTSMANSPACE Stability-Ball Back Extension - Unleash Your Hottest Body SAVE THIS GYM HACK for those who want to do 45 degree hypers but don’t have a Roman chair!, ., All you need is a barbell, rack and something heavy to secure your feet under (I used dumbbells)., ., ... Homemade Roman Chair