Gluteus Medius Maximus Minimus
Sept. 17, 2024
em⁷ 🍑🌙 on Twitter: "And deep to the gluteus medius is the gluteus minimus, the smallest of the 3 gluteal muscles. With the gluteus medius, it works to abduct the thigh/hip and Glute force: why big, strong bum muscles matter for your overall health Powerful Glutes… Powerful Athlete! - Train Smart...Race Fast Gluteus Medius Maximus Minimus
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![Wider Hips] 4 exercises to train the gluteus maximus – FitBeast](https://cdn.shopify.com/s/files/1/0552/0565/8817/files/Gluteus_maximus_and_other_hip_muscles_480x480.jpg?v=1644819330){kind=link}
![Gluteal Region: Anatomy [+video] - Lecturio Medical](https://cdn.lecturio.com/assets/Gluteus-muscles.jpg){kind=link}
![Figure, Gluteus muscles. Image courtesy S Bhimji MD] - StatPearls - NCBI Bookshelf](https://www.ncbi.nlm.nih.gov/books/NBK556144/bin/Gluteus__muscles.jpg){kind=link}
