Front And Rear Lunge
July 12, 2024
Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT Front Racked Alternating Reverse Lunge 10-10-10 & AMRAP 20 mins: Rows, Medicine Ball Cleans and Kettlebell Swings – SNORIDGE CROSSFIT Front Rack Reverse Lunge, the Master of all Lunges Front And Rear Lunge
