Dumbbell Crunches
July 15, 2024
Straight Leg Crunch With Dumbbell | This Is Your 10-Minute Cut Arms and Cut Abs Workout | POPSUGAR Fitness UK Photo 9 Chace Chambers on X: "6. Dumbbell (or bodyweight) crunch Target: upper abs Technique: Focus on taking rib cage to hips by flexing your spine. https://t.co/vhK8r6bi5V" / X Dumbbell Crunch Up Dumbbell Crunches
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