Chatushpadasana Collection Mode [2022] Chatushpadasana Collection Mode [2022]

Chatushpadasana

Nov. 4, 2024

Chatushpadasana - Instituto Mexicano de Yoga Austin Iyengar Yoga on Twitter: "This supported Chatush Padasana can really help the pose. Holding the chair legs helps ground the shoulders and extend the arms away from the neck; the chair Chatushpadasana - Iyengar Yoga with Cheree Low Chatushpadasana


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