Before And After Plank Challenge
Oct. 6, 2024
Plank challenge 🚨 Week 1: 60 seconds a day for 7 days ⏰ #plankchallenge #30dayplankchallenge #weightlosstransformation I did a plank challenge': My schedule, tips + benefits 30 Day Squat and Plank Challenge - EffiFit Before And After Plank Challenge
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