3 Gluteus Muscles
Dec. 19, 2024
Vale Foot Clinic - THE GLUTEUS MEDIUS... • 3 muscles make up the glutes. The glute max 🍑, glute medius and glute minimus. • FUNCTION: The glute medius is a primary hip Prehab®️ on Twitter: "The glutes are tri-planar muscles, meaning they perform exercises in all 3 planes of motion: extension, external rotation, and abduction of the hips! The 🔑 with these is to Signs of Glute Dysfunction and its Corrective Rehab 3 Gluteus Muscles