250 Pound Man
July 21, 2024
How to lose weight: 600-pound man lost 250 lbs in 15 months M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm near the end of my weight loss journey. I recall saying I wanted to drop to 180lbs, Pin on Progress Pictures 250 Pound Man
![M/19/5'8 [250>198=52lbs] (3 months) I posted on here a few months back. I think I'm…](https://preview.redd.it/m-19-58-250-198-52lbs-3-months-i-posted-on-here-a-few-v0-lzzhk1fzn6o81.png?auto=webp&s=9a20f20c59294da068b7530abc07d5d04535ef11){kind=link}
 : r/progresspics](https://i.redd.it/2qkbie6t22041.jpg){kind=link}
![M/20/5'9" [250 lbs > 190lbs = 60lbs] I never realized how fat I was, I knew I was o…](https://i.redd.it/0crpcixs0uu21.jpg){kind=link}
![M/43/5'11" [250lbs > 228lbs = 22lbs] (10 weeks) Gym at least 5 days a week. Been in…](https://i.redd.it/ca1mjg58c4s01.jpg){kind=link}
![M/28/5'11" [350lbs<250lbs] (100lbs) : r/progresspics](https://external-preview.redd.it/DE-lbkQv3hSyUz_PUp0qk1ht7dbI9XyTU-bAcAfWTms.jpg?auto=webp&s=1cf1137417a7a581ed9df2dddfb1554d14d5828b){kind=link}
![M/36/5'11" [250+ lbs > 194.5 lbs = 55+ lbs] (30 Months) - I uploaded my last 6 mo p…](https://i.redd.it/kx6tdxubama91.jpg){kind=link}
![M/38/6'2" [290 lbs > 250 lbs = 40 lbs loss] I was able to lose 40 lbs in a month an…](https://i.redd.it/u66ygurb0ti71.jpg){kind=link}
![M/23/6'2” [250 lbs to 185 lbs] (1 year 5 months) Never thought I'd ever change : r/…](https://i.redd.it/t5qhaflhgvx51.jpg){kind=link}
![M/37/5'11” [250 lbs to 208 lbs] (3 years) : r/Brogress](https://i.redd.it/vefwi6a3ts561.jpg){kind=link}
![M/24/6'0” [250 lbs >170 lbs = 80 lbs] It's been quite the journey : r/progresspics](https://i.redd.it/ovtr86pfj1x81.jpg){kind=link}
![M/20/6'0” [220lbs>185lbs=35lbs] started off at 250 pounds, this is my two year tran…](https://i.redd.it/3ug1k3ls7qk71.jpg){kind=link}
![M/37/6'6” [320 lbs > 250 lbs = 70 lbs loss] posted about a month ago on my progress…](https://i.redd.it/gwpytsv2cba61.jpg){kind=link}
![M/22/5'10" [250 lbs > 174 lbs = 76 lbs] (6 months) Decided to cut out soda and fast…](https://i.redd.it/8wcpghyr2d001.jpg){kind=link}
![M/26/5'10 [250>210= 40 pounds down] (4 months). This is now the 4th iteration of my…](https://i.redd.it/6mtm9lu5com91.jpg){kind=link}
![My weight loss transformation] 250-190lbs (5'11/M/18) : r/pics](https://external-preview.redd.it/_c74S8ZUIaapKMXGyLpqs0ZF-Yd9g6JrwTRaJcVDpgA.jpg?width=640&crop=smart&auto=webp&s=ec80beac18b96531e0b9a7fc0fee1e5c049fd22f){kind=link}